Products
Makhana, often referred to as “fox nuts” or “water chestnuts,” is a unique aquatic plant native to Asia. It has been a staple in Indian cuisine for centuries and is revered for its nutritional value and versatility. Rich in protein, fiber, and essential minerals like potassium, magnesium, and iron, Makhana offers a wholesome and delicious snack option.
Health Benefits Abound
- Digestive Health: Makhana’s high fiber content aids digestion and prevents constipation.
- WeightManagement: Low in calories and fat, Makhana can support weight management efforts.
- Energy Boost: The complex carbohydrates in Makhana provide sustained energy levels.
- Heart Health: Makhana contains antioxidants that help protect against heart disease.
Blood Sugar Control: Its low glycemic index makes Makhana suitable for individuals managing blood sugar levels.
Culinary Versatility
Makhana’s light, crunchy texture and neutral taste make it a versatile ingredient in various dishes. It can be enjoyed as a snack on its own, added to savory curries and stir-fries, or incorporated into sweet treats like kheer and ladoo.
Our Makhana
At Seesphere, we source our Makhana from trusted farmers who employ sustainable farming practices.Ranging from 4 suta to 7 suta (handpicked)
Our rigorous quality control ensures that our Makhana is free from harmful chemicals and preservatives. We are committed to delivering a product that is not only delicious but also beneficial for your health.
Choose Quality, Choose us
Rice
Rice, a staple food for billions worldwide, comes in many varieties, each with unique characteristics. One notable type is parboiled rice, also known as converted rice, which undergoes a special pre-cooking process before milling.
Nutritional Profile of Rice
- Nutrient Content: Some rice varieties, like parboiled rice, retain more essential vitamins and minerals such as B vitamins, iron, and zinc.
- Fiber Content: Certain types of rice, including parboiled and brown rice, offer higher fiber content, supporting digestive health.
- Glycemic Index: Different rice varieties have varying glycemic indexes, with some options like parboiled rice being lower, making them suitable for blood sugar management.
Culinary Versatility Rice’s versatility shines in countless dishes across global cuisines. Its texture and flavor can vary depending on the type and preparation method, making it ideal for everything from simple side dishes to elaborate main courses.
Choosing Quality Rice
- Nutritional Value: Select rice varieties that align with your health goals.
- Texture Preferences: Different types of rice offer varying textures, from fluffy to firm.
- Culinary Needs: Consider the dish you’re preparing when selecting your rice variety.
At Seedssphere, we prioritize quality control while procuring to ensure our rice is free from harmful chemicals and preservatives. Our commitment is to provide rice that not only tastes great but also contributes positively to your health and culinary experiences.